MY BLOG on Style, Wellness & Life

Feb 19, 20234 min read

Do you have Self Control, Under Control?

Why is it so tough to not give in to impulse buying, or to not eat the entire packet of chips after deciding to only have a third, or to...

Feb 14, 20232 min read

Wellness: Mental & Environmental Wellness

Do you feel overwhelmed daily? Your mind is cluttered with thousands of thoughts all at once and when you look around your house…more...

Feb 6, 20232 min read

Wellness: Rest in your Storm

One of the guarantees in this life is, that trouble will come our way. Sometimes it's small obstacles, sometimes it's hurricanes and then...

Dec 1, 20223 min read

Truthful Thursday: Health Struggles

Woman, Wife, Mom...you take care of everyone else. Send them to the doctor. Get medicine. Provide healthy meals. do you do the same for...

Oct 20, 20222 min read

Self-Love Mostly asks Sacrifices

It’s so easy to say, “make time for yourself,” “do something for yourself,” “Fill your own bucket first.” And it’s ALL TRUE, but how?...