Confidently YouFeb 19, 20234 min readDo you have Self Control, Under Control?Why is it so tough to not give in to impulse buying, or to not eat the entire packet of chips after deciding to only have a third, or to...
Confidently YouFeb 6, 20232 min readWellness: Rest in your StormOne of the guarantees in this life is, that trouble will come our way. Sometimes it's small obstacles, sometimes it's hurricanes and then...
Confidently YouDec 1, 20223 min readTruthful Thursday: Health StrugglesWoman, Wife, Mom...you take care of everyone else. Send them to the doctor. Get medicine. Provide healthy meals. do you do the same for...
Confidently YouOct 20, 20222 min readSelf-Love Mostly asks SacrificesIt’s so easy to say, “make time for yourself,” “do something for yourself,” “Fill your own bucket first.” And it’s ALL TRUE, but how?...