MY BLOG on Style, Wellness & Life

Mar 6, 20234 min read

Buoyant people are happy people

How many times in your life have people tried to push you down, tried to make you drown in your circumstances? Or situations just doesn't...

Feb 19, 20234 min read

Do you have Self Control, Under Control?

Why is it so tough to not give in to impulse buying, or to not eat the entire packet of chips after deciding to only have a third, or to...

Feb 14, 20232 min read

Wellness: Mental & Environmental Wellness

Do you feel overwhelmed daily? Your mind is cluttered with thousands of thoughts all at once and when you look around your house…more...

Feb 6, 20232 min read

Wellness: Rest in your Storm

One of the guarantees in this life is, that trouble will come our way. Sometimes it's small obstacles, sometimes it's hurricanes and then...

Dec 12, 20222 min read

The true WONDER of Christmas

Christmas time will be the epiphany of joy to some and a monument of sadness to others. How can we look past this and see the true...

Dec 1, 20223 min read

Truthful Thursday: Health Struggles

Woman, Wife, Mom...you take care of everyone else. Send them to the doctor. Get medicine. Provide healthy meals. do you do the same for...

Oct 20, 20222 min read

Self-Love Mostly asks Sacrifices

It’s so easy to say, “make time for yourself,” “do something for yourself,” “Fill your own bucket first.” And it’s ALL TRUE, but how?...

Oct 11, 20225 min read

BE CONFIDENTLY YOU

Are you afraid of looking into the mirror? To live "Confidently You" starts with self-knowledge, self-acceptance and self-love. Are you...