MY BLOG on Style, Wellness & Life

Mar 6, 20234 min read

Buoyant people are happy people

How many times in your life have people tried to push you down, tried to make you drown in your circumstances? Or situations just doesn't...

Feb 19, 20234 min read

Do you have Self Control, Under Control?

Why is it so tough to not give in to impulse buying, or to not eat the entire packet of chips after deciding to only have a third, or to...

Feb 6, 20232 min read

Wellness: Rest in your Storm

One of the guarantees in this life is, that trouble will come our way. Sometimes it's small obstacles, sometimes it's hurricanes and then...

Dec 1, 20223 min read

Truthful Thursday: Health Struggles

Woman, Wife, Mom...you take care of everyone else. Send them to the doctor. Get medicine. Provide healthy meals. do you do the same for...

Oct 20, 20222 min read

Self-Love Mostly asks Sacrifices

It’s so easy to say, “make time for yourself,” “do something for yourself,” “Fill your own bucket first.” And it’s ALL TRUE, but how?...

Oct 11, 20225 min read

BE CONFIDENTLY YOU

Are you afraid of looking into the mirror? To live "Confidently You" starts with self-knowledge, self-acceptance and self-love. Are you...

Oct 11, 20222 min read

12 Healthy Habits

When we say we love ourselves, it means we need to take care of ourselves. Let’s face it, with our schedules, sick children and...